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VHS > VHS > Genres > Fitness > Weight Training

1.

Firm: Complete Aerobic Weight Training
starring: Firm
September 17, 1996

2.

Yoga Conditioning for Weight Loss
starring: Suzanne Deason
February 06, 2001

3.

Kathy Smith Timesaver - Lift Weights to Lose Weight, Vols. 1 & 2
starring: Kathy Smith
November 04, 2003

4.

VHS : Low Impact Aerobics & Light Weight Training

Low Impact Aerobics & Light Weight Training
starring: Leslie Chazin
April 18, 1990

5.

The Firm - Firm Basics: Sculpting With Weights
starring: Tracie Long, Ginger Brown, Kimberly Brown, Jeanne A. Copelston, Carissa Foster
directed by: Anna L. Benson
May 16, 2000

6.

The Firm: Total-Body Workout with Weights Volume 6 (Aerobic Interval Training)
from: The Firm
1994

7.

Pilates Weight Loss Workout for Dummies
starring: Pilates Weight Loss Workout for Dummies
October 05, 2004

8.

Leslie Sansone - Walk Away the Pounds 3 Pack (includes weight set)
starring: Leslie Sansone
December 04, 2001

9.

Kathy Smith - Timesaver - Lift Weights to Lose Weight
starring: Kathy Smith
November 03, 1998

10.

Weight Watchers: Low Impact Aerobics
starring: Weight Watchers
January 01, 1998

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