Binding: Sports
Brand: IronMan
EAN: 0844342002908
Item Dimensions: 190
Label: Ironman
Manufacturer: Ironman
Model: 09-90242
MPN: 09-90242
Publisher: Ironman
Release Date: March 06, 2006
Studio: Ironman

Features:

• Ironman Double Ab Wheel designed to help users tone and strengthen abdominal, arm, and shoulder muscles
• Rubber contoured handles provide comfortable and secure grip
• Double wheel adds stability
• Compact and portable, Ab Wheel measures 9 by 3 by 8 inches (L x W x H)
• 90-day warranty for materials or workmanship

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Accessories:

• Slendertone Women's Flex Abdominal Toning System Belt
• Slendertone Men's Flex Abdominal Toning System Belt
• Ironman Push-Up Bars (Pair)
• Ironman 72-Inch by 24-Inch Roll-Up Exercise Mat
• Jack Zatorski's Push Up Pro

Related Items:

• Perfect Pushup - Original
• Iron Gym Total Upper Body Workout Bar
• Jack Zatorski's Push Up Pro
• GoFit Chin-Up Bar
• Valeo Speed Jump Rope
• see more

Browse for similar items by category: Click to Display

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Editorial Review:

Product Description:
The Ironman Double Ab Wheel is designed to help its user tone and strengthen abdominal, arm and shoulder muscles. Its rubber contoured handles provide a comfortable and secure grip and its double wheel provides added stability. The wheel is compact and portable.

Manufacturer's Warranty
90-day warranty for materials or workmanship with proof of purchase



Amazon.com Product Description :
Strengthen your core with the simple, effective, and economical Double Ab Wheel by Ironman. This straightforward, inexpensive, and low-bulk piece of exercise equipment tones and builds strength in your core abdominal and back muscles, as well as your arm and shoulder muscles in one simple exercise. Composed of a sturdy metal post, two rolling wheels for stability, and rubber grips for comfort, the Ab Wheel is easy to disassemble and toss in a suitcase. Unlike bulky ab balls or chairs, the Ab Wheel can be stowed just about anywhere. Its rubber contoured handles provide a comfortable and secure grip and its double wheel provides stability. Extremely durable and smooth rolling, the Ab Wheel strengthens your abdominals from top to bottom as well as your back, arms, and shoulders through one fluid movement.

To use the Ab Wheel, you start out on your knees with one hand on each grip. You then slowly roll the wheel out and away from your knees and continue going forward until your hands are beyond your head without touching the floor. You return to your starting position by pulling in with your abdominal muscles and arching your back. Unlike sit-ups and other targeted abdominal exercises, the Ab Wheel challenges more muscles groups in less time. Users of the Ab Wheel feel the exercise in their chest, upper and lower back, triceps, and biceps as well, improving their allover body strength and alignment, and find that they can achieve exciting results with fewer repetitions than with sit-ups and crunches.

Manufacturer Warranty
90-day warranty for materials or workmanship with proof of purchase

About Ironman Fitness
Engineered for endurance, strength, speed, stamina, and performance, Ironman Fitness is continually striving to define the fitness industry. Their collection features top-of-the-line treadmills, stationary cycles, elliptical trainers, weight benches, and single- and multi-station exercise machines. The features on Ironman's fitness equipment introduced over the years have become the standards of today. With superior components, multiple patents, and award-winning products, Ironman's fitness products have consistently exceeded the expectation of customers and are the heart of a true champion.





Rating: - pretty good for the price
I liked this product well enough. The tread on the wheel had decent gription which allowed for controlled movements.

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Rating: - ABsolutely Amazing
Let me say this right here and right now: I don't know who was the one who first said that ab wheel exercises are super hard or are murder on your abs. All I know is that even Pavel Tsatsuline was wrong when he said that the ab-wheel is a torture device (or something to that affect).

Here is the deal, I don't know about the rest of the reviewers here but I hardly worked my abs before I got the Ironman Ab Wheel and after doing the kneeling version for a few days I now can do partial pikes ... Read More

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Rating: - The Best Workout for Your Core Ever Created
Ab rollers are the single best way to work out your entire core. Do them standing up to get a total body workout. Do straight repetitions for the core and side repetitions for the oblique.

If you don't feel the burn after 10 repetitions, you are doing the exercise wrong. In all exercises, it is the eccentric portion of the exercise that builds muscle. Do the exercise in a smooth, controlled fashion with a 3 concentric and 6 eccentric count. Squeeze at the peak of the motion to get that extra ... Read More

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Rating: - This product works!
Ironman Double Ab Wheel

Very effective little unit and a great value at the price. This device is exactly what I was looking for.

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Rating: - If You Put the Time In
This will give you the abs you want if you express the commitment. Try three times a week if you don't want to deal with the fatigue, that works for me. Highly recommended!
Enjoy!

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